Interesting articles

  • Basic rules, tips for proper nutrition and diet for teens every day. Menu with healthy diet for the week and forbidden / allowed foods for weight loss.
    28 April 2021
  • Abdominal and side slimming fitness exercises are effective if they are performed in a multi-repetitive manner, with minimal interruptions and at least half an hour.
    10 April 2021
  • Complete information about the author's method to lose weight - Pierre Ducan diet: phase (attack, navigation, adjustment, stabilization), weight calculation, advantages and disadvantages, contraindications, evaluations.
    10 April 2021
  • The right techniques and ways to lose weight naturally. To be successful, you need to cut calories. Walking for half an hour every morning will help you easily cope with this task.
    9 April 2021